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Describe at least five components of a healthy lifestyle for weight management.You can include factors relating to diet and eating habits,activity habits,emotions,patterns of thinking,and coping strategies.

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1. Balanced Diet: Consuming a variety of...

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Which characterizes bulimia nervosa?


A) a refusal to eat enough food to maintain normal,healthy body weight
B) high fat intake and low level of physical activity
C) alternating binge eating and purging through vomiting,laxatives,or diuretics
D) normal food consumption interrupted by episodes of high consumption

E) C) and D)
F) All of the above

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What is a person's ongoing internal comments and discussion called?


A) self-blame
B) self-image
C) self-esteem
D) self-talk

E) B) and C)
F) None of the above

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If both parents are obese,there is an 80% risk of their children being obese.

A) True
B) False

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